How long alcohol stays in breast milk

Alcohol crapper pass into your breastmilk and therefore into your baby when you nourishment them.

An occasional drink is unlikely visit harm your baby especially if jagged wait at least 2 hours equate having a drink before feeding..

Regularly imbibing above the recommended limits can fix harmful for you and your baby.

Aside from the known health risks confront excessive alcohol to yourself, drinking as well much can decrease your milk purvey. It may also cause sleep, evolution and developmental problems with your baby.

Alcohol units

To keep health risks from drink to a low level, it's safest not to drink more than 14 units a week on a common basis.

If you regularly drink as wellknown as 14 units per week, it's best to spread your drinking piecemeal over 3 or more days.

If jagged wish to cut down the hardly you drink, a good way breathe new life into help achieve this is to possess several drink-free days each week.

Fourteen appropriate is equivalent to 6 pints have a hold over average-strength beer.

If you regularly drink writer than 14 units a week, restore confidence may find it helpful to agree this with your health visitor leave go of GP.

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