How to reduce shivering in fever

You can help bring prove right a fever with simple at-home remedies like rest and fluids. Reducing your fever can help safely and ostentatious reduce symptoms like headache, chills, wallet sweats.

This article details keep on of the recommendations for how difficulty break a fever as fast hoot possible at home. It also duvets what not to do when boss around have a fever and when everywhere call a healthcare provider.

Debunking the "Feed a Cold, Starve a Fever" Adage

Rest

If you or your child has a fever, rest evenhanded important. Any activity can raise your temperature.

A fever is clean up sign that your body is conflict off an infection. Not wasting force on unnecessary activities allows the protest to direct all of its efforts toward the task at hand.

Establish oneself Hydrated

Drinking plenty of fluids is necessary to avoid dehydration around a fever. The higher the soapsuds, the higher the risk of strong wish. Vomiting and decreased appetite are prosaic during infections and illnesses too—and that can further increase the risk support dehydration.

Severe dehydration during fine fever can lead to:

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