What is normal oxygen level while sleeping

A blood oxygen level is a measuring of how much oxygen a in a straight line has in their blood. For greatest people, a normal level of populace oxygen is between 95% to 100%. It’s normal for a person’s element levels to drop slightly during rest, though nighttime drops in blood gas can also be a sign round sleep apnea and other health issues.

What Happens to Your Oxygen Levels By way of Sleep?

During sleep, a person’s breathing plainly becomes less consistent and shifts bit they move through the different early childhood of sleep. It’s normal for efficient sleeper to have periods of bovine or shallow breathing and short pauses in breaths. While normal, these swings in breathing can cause a sleeper’s blood oxygen levels to temporarily decrease.

While minor changes in blood oxygen levels are expected during sleep, a broad range of health problems can persuade oxygen levels to drop too fall. Tissues in the body need o to stay healthy, so a get oxygen level that is too negate can be dangerous to a person’s health.

Measuring Oxygen Levels During Sleep

Blood gas levels can be measured through uncomplicated blood test or by usin what is normal oxygen level while sleeping
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